BEACHBLOG
There’s something so deeply satisfying about getting your hands in the dirt. For many of us, gardening is more than just a hobby—it’s therapy, creativity, movement, and connection all rolled into one.
As gardening season ramps up, give your muscles the support they deserve. You’ve got flowers to plant, raised beds to turn over, and tomatoes to nurture—it’s not time to be sidelined by stiffness.
Recent research reveals why magnesium is dominating wellness conversations in 2025. This essential mineral reduces anxiety through multiple mechanisms, strengthens our resilience to stress, and plays a crucial role in sleep regulation. Learn how magnesium deficiency affects Canadians, why even a healthy diet might not be enough, and how our topical magnesium spray offers a science-backed solution for better sleep, reduced anxiety, and improved stress management. Discover why this trending mineral deserves all the attention it's getting - and how to optimize your magnesium levels for better brain health.
